XML Sitemap — Post Type

# URL title # Images Priority Last Modified
1 https://www.yr0759.com/news/8.html 臀部训练对运动员恢复与性能提升的多维度影响 https://www.yr0759.com/uploads/images/20250630/tun-bu-xun-lian-dui-yun-dong-yuan-hui-fu-yu-xing-neng-ti-sheng-de-duo-wei-du-ying-xiang.webp 50% 2025-06-30 05:19:32
2 https://www.yr0759.com/works/7.html 瑜伽在力量训练前后如何帮助提升表现与恢复的全面分析 https://www.yr0759.com/uploads/images/20250629/yu-jia-zai-li-liang-xun-lian-qian-hou-ru-he-bang-zhu-ti-sheng-biao-xian-yu-hui-fu-de-quan-mian-fen-xi.webp 50% 2025-06-29 16:34:00
3 https://www.yr0759.com/works/6.html 如何通过体育健身训练有效提高爆发力和反应速度的技巧与方法 https://www.yr0759.com/uploads/images/20250629/ru-he-tong-guo-ti-yu-jian-shen-xun-lian-you-xiao-ti-gao-bao-fa-li-he-fan-ying-su-du-de-ji-qiao-yu-fang-fa.webp 50% 2025-06-29 05:19:03
4 https://www.yr0759.com/news/5.html 基于体育月度计划与训练平台课程自动排序的周期规则优化方案 https://www.yr0759.com/uploads/images/20250628/ji-yu-ti-yu-yue-du-ji-hua-yu-xun-lian-ping-tai-ke-cheng-zi-dong-pai-xu-de-zhou-qi-gui-ze-you-hua-fang-an.webp 50% 2025-06-28 06:37:57
5 https://www.yr0759.com/works/4.html 全面提升身体素质的多维度力量训练方法与技巧解析 https://www.yr0759.com/uploads/images/20250627/quan-mian-ti-sheng-shen-ti-su-zhi-di-duo-wei-du-li-liang-xun-lian-fang-fa-yu-ji-qiao-jie-xi.webp 50% 2025-06-27 17:44:32
6 https://www.yr0759.com/news/3.html 体育有氧训练与配速评估模型的适应机制研究与实践分析 https://www.yr0759.com/uploads/images/20250627/ti-yu-you-yang-xun-lian-yu-pei-su-ping-gu-mo-xing-de-shi-ying-ji-zhi-yan-jiu-yu-shi-jian-fen-xi.webp 50% 2025-06-27 05:19:26
7 https://www.yr0759.com/works/2.html 体育专业训练与月度复盘图谱:结构化回顾功能建议 https://www.yr0759.com/uploads/images/20250625/ti-yu-zhuan-ye-xun-lian-yu-yue-du-fu-pan-tu-pu-jie-gou-hua-hui-gu-gong-neng-jian-yi.webp 50% 2025-06-25 22:33:49
8 https://www.yr0759.com/works/1.html HIIT训练与传统有氧训练效果比较及适用人群分析 https://www.yr0759.com/uploads/images/20250625/hiit-xun-lian-yu-chuan-tong-you-yang-xun-lian-xiao-guo-bi-jiao-ji-shi-yong-ren-qun-fen-xi.webp 50% 2025-06-25 05:25:11